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	<title>Health n Care Blog</title>
	<link>http://www.subprimedirectoraccountability.com</link>
	<description>Collection of health articles for those of you who want to maintain health</description>
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		<title>Holistic Acne Treatments &#8211; 5 Facts the Medical Establishment Won&#8217;t Tell You About Acne Medications</title>
		<description><![CDATA[Would holistic acne treatments get rid of your pimples? Acne, unlike a lot of embarrassing conditions, is virtually impossible to hide. If you have pimples and blackheads on your face, they are often the first things someone sees when they meet you. And yet, despite thousands of desperate acne sufferers and all the medical advances [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/02/holistic-acne-treatments-5-facts-the-medical-establishment-wont-tell-you-about-acne-medications/</link>
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		<title>Top 3 Neglected Muscle Groups</title>
		<description><![CDATA[It&#8217;s a sad reality but the truth is, bodybuilders, amateur and professional, neglect certain muscle groups in their training. Ultimately, there are a number of reasons why these muscles are neglected. The most obvious is that they simply favor the major muscles as they make the biggest aesthetic differences to their frame. Another reason is [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/02/top-3-neglected-muscle-groups/</link>
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		<title>Get Clear Even Skin Tone and Great Hair in 4-6 Weeks</title>
		<description><![CDATA[There are thousands of lotions and potions out there, and even though I was cabin crew for a large part of my life, I am not somebody that has numerous bottles bursting out of my bathroom cupboard. Therefore my makeup bag has only ever consisted of good quality cleanser, mascara, moisturiser and a couple of [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/02/get-clear-even-skin-tone-and-great-hair-in-4-6-weeks-2/</link>
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		<title>Nutrition Can Affect Your Hair &#8211; For Better or Worse</title>
		<description><![CDATA[&#8220;What you eat is what you get&#8221; is true for overall physical and mental health, especially your hair. Just as your skin loses its glow on account of poor health, your hair also loses its shine and becomes dull and lifeless, if it does not get adequate nutrition for its growth. Graying hair or the [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/02/nutrition-can-affect-your-hair-for-better-or-worse/</link>
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		<title>Three Simple Tips to Lose 3 Pounds a Week</title>
		<description><![CDATA[Did you know that you can actually lose 3 pounds a week by just following a specific 3-regimen formula? Well, believe it or not but indeed it&#8217;s true and has been tested and shown in a number of real users&#8217; testimonials, studies and surveys. Let&#8217;s discover how to implement it in your daily life. Regimen [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/02/three-simple-tips-to-lose-3-pounds-a-week/</link>
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		<title>10 Simple Weight Loss Tips</title>
		<description><![CDATA[Weight loss doesn&#8217;t have to be difficult. It doesn&#8217;t even have to leave you feeling deprived of the foods you love the most. Cut yourself some slack and lighten up on the &#8220;rules,&#8221; and you may find yourself dropping pounds faster than you ever thought possible. Following are ten of simplest weight loss tips you [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/01/10-simple-weight-loss-tips/</link>
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		<title>Dental Tourism &#8211; Is It Worth the Hassle?</title>
		<description><![CDATA[The pros and cons of dental tourism Over the last 10 years, the relatively new industry of dental tourism has boomed. Whether it&#8217;s Central America, Eastern Europe or the Far East; low cost countries have seen affluent western patients flock to their shores in search of elusive quality affordable dental treatment. Dental treatment is traditionally [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/01/dental-tourism-is-it-worth-the-hassle/</link>
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		<title>Getting The Most Out Of Healthy Living Tips</title>
		<description><![CDATA[Even though you are looking for some tips to healthful living, you&#8217;re absolutely going to get a number of ideas on living in that you have more energy, feel healthier concerning yourself, as well as look better. When you truly live a healthful life your body will be functioning at its best allowing you to [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/01/getting-the-most-out-of-healthy-living-tips/</link>
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		<title>Acne and Diet The Truth</title>
		<description><![CDATA[That acne is related to diet has been a point of conjecture for some while. For the past 30 years it has been generally believed that there is no connection between diet and acne. This belief was based solely on 2 poorly designed studies published more than 30 years ago. Recent research is pointing the [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/01/acne-and-diet-the-truth/</link>
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		<title>Endurance Training &#8211; What&#8217;s the Next Big Thing</title>
		<description><![CDATA[You&#8217;re in the starting corral of your 7th half marathon. Maybe it is actually your 6th or 8th, but you really stopped counting a few races ago. Looking around, you start to notice the other runners. Will these runners finish ahead of me? You start checking out their gear to see if they may have [...]]]></description>
		<link>http://www.subprimedirectoraccountability.com/2012/01/endurance-training-whats-the-next-big-thing/</link>
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